Old Bird Pack
100grams
Our Price: £49.95
Qty:
Old Bird Race Programme
This programme has been scientifically designed to provide a complete enriched vitamin, mineral, macro mineral and trace element supplement. Following this programme will provide the correct salt replacement and system detoxification. Start the programme two weeks before racing and continue through until one week after the end of the old bird race programme.
Saturday (race return) SportLYTE 10g (2 teaspoons) to 2 litres of luke warm water.
Sunday (24 hours after race) SportHerb 10ml to 2 litres of luke warm drinking water.
Monday (48 hours after race) Sport V 5ml to 2 litres of water for races up to 200 miles, increasing to 10ml per 2 litres of drinking water for +200 plus miles.
Tuesday fresh drinking water only.
Wednesday, adjust supplementation according to a four week cycle as follows. Week 1 – FlorBio 10g per 2kg of food mixed with 2ml of Peanut Oil and Y40 5ml per 2 litres of drinking water. Week 2 – FlorBio 10g per 2kg of food mixed with 2ml of Peanut Oil and Can-Kex 5ml to 2 litres of drinking water. Week 3 – FlorBio 10g to 2kg of food mixed with 2ml of Peanut Oil and OrniMune 5ml to 2 litres of drinking water. Week 4 (or any week when racing greater than 200 miles) FlorBio 10g per 2kg of food mixed with 2ml of Peanut Oil and Sport B 5ml to 2 litres of drinking water.
Thursday (48 hours prior to race) Sport B 5ml to 2 litres of drinking water. Remove 12 hours before basketing and replace with fresh drinking water to ensure proper rehydration.
Friday (day of basketing) fresh drinking water only.
Old Bird Race Pack includes SportLYTE 200g, SportHerb 250ml, Sport V 250ml, FlorBio 200g, Peanut Oil 100ml, Y40 100ml, Can-Kex 100ml, OrniMune 100ml, Sport B 250ml.
Total Cost £49.95